Identify the food value from eating Milk: Proteins. Which mineral salt helps in formation of blood in the body?

Iron is a vital component of hemoglobin, the protein in red blood cells responsible for carrying oxygen. Without sufficient iron, the body cannot produce enough healthy red blood cells, leading to anemia.

The mineral salt that helps in the formation of blood is iron.

The mineral salt that helps in the formation of blood in the body is:

• Iron