The following are benefits of exercising, except— (A) Boosting the mood (B) Causing obesity (C) Lowering blood pressure (D) Preventing diabetes

Here are the answers to your questions: 1. The following are benefits of exercising, except— (A) Boosting the mood (B) Causing obesity (C) Lowering blood pressure (D) Preventing diabetes Exercise helps prevent obesity, it does not cause it. The correct answer is B 2. Why are rules important in a game? To— (A) Ensure fair play (B) favour some teams (C) Punish some players (D) Select good players Rules are essential to ensure that all players and teams have an equal and just opportunity to play. The correct answer is A 3. Which of the following is not a hazard in a playing field? (A) Broken glasses (B) Levelled grass (C) Sharp metal objects (D) Stones Levelled grass provides a safe and even playing surface, unlike broken glasses, sharp metal objects, or stones, which can cause injury. The correct answer is B 4. Who is the only player allowed to use hands during the game of football? (A) Defender (B) Forward (C) Goalkeeper (D) Midfielder In association football (soccer), the goalkeeper is the only player permitted to use their hands within their own penalty area. The correct answer is C 5. How many substitutions is a team allowed to make in a football game? (A) 3 (B) 4 (C) 2 (D) 5 In most standard competitive football (soccer) matches, a team is allowed to make a maximum of 3 substitutions. The correct answer is A 6. Which of the following material would make the best skipping rope? (A) Paper (B) Wood (C) Sisal (D) Wire A wire rope (often coated in PVC) is durable, flexible, and provides good speed, making it an excellent material for a skipping rope. The correct answer is D 7. Why are warm ups always important in a physical education lesson? (A) To make the body warm (B) To make the body tired (C) To prepare the body muscles for the main activity (D) To relax the body muscles for a football game Warm-ups prepare the muscles and cardiovascular system for physical activity, reducing the risk of injury and improving performance. The correct answer is C