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Computer ergonomics is the study and design of computer systems and work environments that are tailored to the capabilities and limitations of human users. The main goal is to enhance user well-being and performance by reducing fatigue, discomfort, and the risk of musculoskeletal disorders (MSDs) associated with prolonged computer use. This includes the design of workstations (chairs, desks, screens), peripherals (keyboards, mice), and task organization to minimize physical and cognitive strain.
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