Here are the completed blanks for "The ABCs of Nutrition":
A is for Anorexia, which is an eating disorder that usually occurs in adolescent girls. A patient with this psychological disorder becomes so obsessed with her weight that she reduces food intake to starvation levels.
B is for Bulimia, which is an eating disorder. A patient may consume a lot of food at meals and then induce vomiting or take laxatives so the food does not have a chance to digest.
C is for Carbohydrates, which includes sugars, starches, celluloses, and gums and serves as a major energy source in the diet of animals.
D is for Dairy, the food group containing milk, cheese, butter, and yogurt.
E is for Fats, a product containing the highest amount of saturated fat and cholesterol of any food.
F is for Fiber, the indigestible part of foods. Whole grains, vegetables, fruits, and legumes are all good sources.
G is for Grains, which includes foods such as breads and cereals.
H is for High cholesterol, which may be avoided by reducing the amount of fat and cholesterol you consume and increasing your fiber intake.
I is for Iron, which is a mineral. If a person does not receive this substance in proper amounts, anemia may develop.
J is for Junk food, which are foods high in calories but low in nutritional value.
K is for Kidney, which are the pair of organs responsible for maintaining proper water and electrolyte balance and filtering the blood of metabolic wastes.
L is for LDL cholesterol, which is sometimes called "bad" cholesterol because pieces easily become stuck along blood vessel walls.
M is for Metabolism, which is the process in which some substances are broken down to yield energy while other substances are synthesized.
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