Boiled sweet potato leave and raw sweet potato leave which is best to drink ?

Nutrient Absorption: Boiling sweet potato leaves can break down some of the tough cell walls, potentially making certain nutrients easier for your body to absorb. Raw leaves can be harder to digest.

Digestibility: Raw sweet potato leaves contain compounds that can be difficult to digest and may cause stomach upset in some individuals. Boiling helps to neutralize these compounds, making the leaves more gentle on your digestive system.

Safety: While sweet potato leaves are generally safe, boiling can also help to eliminate any potential bacteria or contaminants that might be present on the raw leaves.

Therefore, for drinking as a juice or infusion, boiled sweet potato leaves are the preferred choice for better digestibility and nutrient availability.