Define defecation and constipation. Explain why a toilet routine is important.

Here are the answers to Activity 1.4:

1. Define; a) Defecation: Defecation is passing faeces or stools when we empty our bowel by going to the toilet. b) Constipation: Constipation is difficulty in passing faeces.

2. Explain why a Toilet routine important. A toilet routine is important to stay healthy and prevent constipation. Regularly passing faeces stops them from remaining in the intestine too long, which would make them hard and difficult to pass. It also helps prevent the spread of diseases.