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Since the chart is not provided, here are three common effects of unhealthy self-esteem:
Psychology
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Here are the answers to your questions:
- Since the chart is not provided, here are three common effects of unhealthy self-esteem:
- Lack of confidence
- Social withdrawal
- Negative self-talk
- Since the details of Mr. Muturi's session are not provided, here are three general ways to improve self-esteem:
- Identify and challenge negative thoughts
- Focus on personal strengths and achievements
- Engage in activities that bring joy and a sense of accomplishment
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