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Social media can affect young people in several ways: Mental Health: Excessive use can lead to increased anxiety, depression, and feelings of loneliness or inadequacy due to social comparison and cyberbullying. Self-Esteem: The curated and often unrealistic portrayals of life online can negatively impact a young person's self-esteem and body image. Sleep Patterns: The blue light emitted from screens and the engaging nature of social media can disrupt sleep cycles, leading to fatigue and other health issues. Social Skills: Over-reliance on online interaction may hinder the development of face-to-face communication and social skills. Exposure to Harmful Content: Young people may be exposed to inappropriate or harmful content, including misinformation, hate speech, and content promoting dangerous behaviors. What's next? 📸