What is the meaning of positive psychology?? In 100 words
Psychology
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Positive psychology is the scientific study of what makes life most worth living. It focuses on strengths, virtues, and positive experiences rather than on pathology and dysfunction. Key areas of study include happiness, well-being, optimism, resilience, gratitude, and meaning in life. The goal is to help individuals and communities flourish by understanding and promoting the factors that contribute to a fulfilling life. It's about building the good life, not just fixing what's broken.
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