Create an alphabetized list of health and nutrition terms (N-Z), defining each term concisely.

Hey Jeyda, good to see you again. Here are the completed statements: N is for Niacin*, which is a component of the Vitamin B complex found in meat, wheat germ, dairy products, and yeast. O is for Osteoporosis*, which is a disease in which the bones become extremely porous, are easily fractured, and are slow to heal. It often leads to curvature of the spine. P is for Protein*, which is made up of links of amino acids. Its main function is to build working body tissue. Q is for Quantity*, which one must meet daily in the consumption of vitamins and minerals. R is for RDA*, which stands for the recommended daily allowance of nutrients. S is for Saturated fat*, which is the type of fat found mainly in meat and dairy products. T is for Tooth decay*, which may occur as a result of eating too many sweets and failing to brush regularly. U is for Unsaturated fat*, which is fat found in vegetables. V is for Vegan*, a person who does not consume meat or animal products. W is for Water*, the substance that makes up more than half of the human body. X is for Xylem*, the supporting and water-conducting tissue of vascular plants. Y is for Yogurt*, a custard-like dairy product that may also be eaten frozen. Z is for Zinc*, which is a trace mineral. Send me the next one 📸