Nutrition ✅ --- 1. Which of the following is a macronutrient? A. Vitamin C B. Iron C. Carbohydrate D. Zinc --- 2. The main function of carbohydrates in the body is to: A. Build tissues B. Provide energy C. Regulate metabolism D. Form enzymes --- 3. Which of the following foods is richest in protein? A. Rice B. Beans C. Yam D. Butter --- 4. Kwashiorkor is caused by deficiency of: A. Carbohydrates B. Proteins C. Vitamins D. Fats --- 5. Which vitamin is obtained mainly from sunlight? A. Vitamin A B. Vitamin B C. Vitamin C D. Vitamin D --- 6. The mineral needed for formation of haemoglobin is: A. Calcium B. Iron C. Iodine D. Sodium --- 7. Which of the following is NOT a function of water in the body? A. Transport of nutrients B. Temperature regulation C. Energy production D. Waste removal --- 8. Night blindness is caused by deficiency of: A. Vitamin A B. Vitamin B C. Vitamin C D. Vitamin K --- 9. Which of the following is a balanced diet? A. Rice and beans only B. Yam and oil C. All classes of food in correct proportions D. Fruits only --- 10. Fats are important because they: A. Supply quick energy only B. Store energy and insulate the body C. Build muscles D. Form enzymes --- 11. Which class of food helps in body building? A. Carbohydrates B. Proteins C. Vitamins D. Minerals --- 12. Rickets in children is caused by deficiency of: A. Vitamin A B. Vitamin C C. Vitamin D D. Vitamin K --- 13. Which of the following is a source of vitamin C? A. Orange B. Egg C. Fish D. Rice --- 14. The digestion of protein begins in the: A. Mouth B. Stomach C. Small intestine D. Large intestine --- 15. Which of the following minerals is important for strong bones and teeth? A. Iron B. Calcium C. Potassium D. Sodium --- 16. Which of the following is a deficiency disease? A. Diabetes B. Hypertension C. Scurvy D. Cancer --- 17. Scurvy is caused by lack of: A. Vitamin A B. Vitamin B C. Vitamin C D. Vitamin D --- 18. Roughage in food helps to: A. Provide energy B. Aid digestion and prevent constipation C. Build muscles D. Store fat --- 19. Which of the following is NOT a source of fat? A. Palm oil B. Butter C. Groundnut D. Orange --- 20. Malnutrition refers to: A. Eating too much food B. Eating too little food C. Lack of balanced diet D. Eating only carbohydrates

Question

Nutrition ✅ --- 1. Which of the following is a macronutrient? A. Vitamin C B. Iron C. Carbohydrate D. Zinc --- 2. The main function of carbohydrates in the body is to: A. Build tissues B. Provide energy C. Regulate metabolism D. Form enzymes --- 3. Which of the following foods is richest in protein? A. Rice B. Beans C. Yam D. Butter --- 4. Kwashiorkor is caused by deficiency of: A. Carbohydrates B. Proteins C. Vitamins D. Fats --- 5. Which vitamin is obtained mainly from sunlight? A. Vitamin A B. Vitamin B C. Vitamin C D. Vitamin D --- 6. The mineral needed for formation of haemoglobin is: A. Calcium B. Iron C. Iodine D. Sodium --- 7. Which of the following is NOT a function of water in the body? A. Transport of nutrients B. Temperature regulation C. Energy production D. Waste removal --- 8. Night blindness is caused by deficiency of: A. Vitamin A B. Vitamin B C. Vitamin C D. Vitamin K --- 9. Which of the following is a balanced diet? A. Rice and beans only B. Yam and oil C. All classes of food in correct proportions D. Fruits only --- 10. Fats are important because they: A. Supply quick energy only B. Store energy and insulate the body C. Build muscles D. Form enzymes --- 11. Which class of food helps in body building? A. Carbohydrates B. Proteins C. Vitamins D. Minerals --- 12. Rickets in children is caused by deficiency of: A. Vitamin A B. Vitamin C C. Vitamin D D. Vitamin K --- 13. Which of the following is a source of vitamin C? A. Orange B. Egg C. Fish D. Rice --- 14. The digestion of protein begins in the: A. Mouth B. Stomach C. Small intestine D. Large intestine --- 15. Which of the following minerals is important for strong bones and teeth? A. Iron B. Calcium C. Potassium D. Sodium --- 16. Which of the following is a deficiency disease? A. Diabetes B. Hypertension C. Scurvy D. Cancer --- 17. Scurvy is caused by lack of: A. Vitamin A B. Vitamin B C. Vitamin C D. Vitamin D --- 18. Roughage in food helps to: A. Provide energy B. Aid digestion and prevent constipation C. Build muscles D. Store fat --- 19. Which of the following is NOT a source of fat? A. Palm oil B. Butter C. Groundnut D. Orange --- 20. Malnutrition refers to: A. Eating too much food B. Eating too little food C. Lack of balanced diet D. Eating only carbohydrates

Asked on March 29, 2026Economics

This economics question tests your understanding of economic models and analysis. The step-by-step answer below applies the relevant framework and explains the reasoning.

Accepted Answer · 2026-03-29T07:58:36.520Z

Here are the answers to your nutrition questions: 1. C. Carbohydrate 2. B. Provide energy 3. B. Beans 4. B. Proteins 5. D. Vitamin D 6. B. Iron 7. C. Energy production 8. A. Vitamin A 9. C. All classes of food in correct proportions 10. B. Store energy and insulate the body 11. B. Proteins 12. C. Vitamin D 13. A. Orange 14. B. Stomach 15. B. Calcium 16. C. Scurvy 17. C. Vitamin C 18. B. Aid digestion and prevent constipation 19. D. Orange 20. C. Lack of balanced diet

Accepted Answer · 2026-03-29T07:58:36.520Z

Here are the answers to your nutrition questions: 1. C. Carbohydrate 2. B. Provide energy 3. B. Beans 4. B. Proteins 5. D. Vitamin D 6. B. Iron 7. C. Energy production 8. A. Vitamin A 9. C. All classes of food in correct proportions 10. B. Store energy and insulate the body 11. B. Proteins 12. C. Vitamin D 13. A. Orange 14. B. Stomach 15. B. Calcium 16. C. Scurvy 17. C. Vitamin C 18. B. Aid digestion and prevent constipation 19. D. Orange 20. C. Lack of balanced diet