Mention any five volleyball skills you know. Explain how playing volleyball game consistently contributes to the realization of sustainable development goal 3 (good health and wellbeing).

(a) Three critical rules of volleyball: 1. No touching the net during play. 2. Server must be behind the end line when serving. 3. Players must rotate in a clockwise direction after winning the serve. (b) Contribution to safety: 1. No touching the net: This rule prevents players from getting caught or injured by the net's cables or structure while the ball is in play. 2. Server behind end line: This keeps the server at a safe distance (at least 9 meters) from the net and blockers, avoiding collisions during the serve. 3. Rotation rule: This ensures players maintain proper court positions, reducing the risk of on-court collisions between teammates. (c) Merton plays volleyball because it promotes good physical well-being through cardio exercise, muscle strengthening, flexibility, and agility training, and mental well-being by building teamwork, discipline, confidence, and stress relief.